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- Phone: (514) 917-8849
Swedish Massage
25 Years +
Experience
A treatment with many benefits
Swedish Massage
For residents of Sainte-Marthe-sur-le-Lac, Saint-Eustache, and the surrounding areas, Swedish massage is offered as a complete and accessible treatment in a calming environment, provided by a certified professional. At Cindy Bérubé Massage Therapist, Swedish massage is one of the most popular treatments among clients and for good reason: it combines relaxation, improved circulation, and muscle relief in one beneficial session.
A treatment with multiple benefits
Swedish massage is known for its ability to deeply relax muscles while promoting blood and lymphatic circulation. Through smooth, flowing techniques—such as effleurage, kneading, friction, and vibration—this massage works on both the body and the nervous system. It helps reduce stress, soothe muscle tension, improve sleep quality, and restore an overall sense of well-being.
Ideal for those with a busy lifestyle or tension caused by prolonged posture, Swedish massage helps release physical tension while delivering a calming and comforting effect.
Who is it for, and when?
This treatment is suitable for almost everyone. It is recommended for adults as well as teenagers, whether for relaxation or more therapeutic purposes. Whether you're experiencing stress, muscle stiffness, or simply want to take care of yourself, Swedish massage is a gentle and effective option.
It can be offered as an occasional treatment or integrated into a regular wellness routine, depending on your health goals and current needs.
What to expect during a session
Each massage begins with a brief consultation with Cindy Bérubé to assess your needs and tailor the session to your condition. You will be invited to lie comfortably on the massage table in a quiet room that respects your privacy. Swedish massage is typically performed with oil over the entire body but can also be focused on specific areas depending on your preferences.
The goal is to provide a moment of deep relaxation while respecting your body’s pace and boundaries.
A tradition of well-being
Swedish massage originated in Europe and was developed in the 19th century by Swedish physician Per Henrik Ling. Inspired by medical techniques, it was quickly adopted in healthcare settings for its beneficial effects on the muscular, nervous, and circulatory systems. Today, it remains one of the most widely used massage techniques in therapeutic care.
Book Your Appointment
Would you like to experience the benefits of Swedish massage in Sainte-Marthe-sur-le-Lac, Saint-Eustache, or nearby? Book an appointment with Cindy Bérubé, certified massage therapist, and treat yourself to a rejuvenating break from your daily routine.
Reserve your session now using our online form to restore balance, lightness, and relaxation. Have questions? Feel free to call us at (514) 917-8849 or email us at cindyberubemasso@gmail.com.