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- Phone: (514) 917-8849
Prenatal Massage
25 Years +
Experience
Specialized care to support you during pregnancy
Prenatal Massage
Prenatal massage, available to residents of Sainte-Marthe-sur-le-Lac and Saint-Eustache, is a gentle, safe, and deeply beneficial treatment designed to support expectant mothers throughout their pregnancy. At Cindy Bérubé Massage Therapist, each session is tailored to the specific needs of pregnancy, in a calm and nurturing environment where relaxation and comfort are the focus.
A safe and soothing moment just for you
During pregnancy, the body undergoes numerous physical, hormonal, and emotional changes. Prenatal massage helps relieve many common discomforts, such as lower back tension, hip pain, heavy legs, muscle fatigue, stress, and insomnia. It allows the mother-to-be to reconnect with her body, soothe overworked areas, and restore postural balance.
Prenatal massage is safe starting in the second trimester and is always performed using appropriate techniques, considering the stage of pregnancy, the client’s condition, and her preferences. Cindy Bérubé is trained to provide this type of care with the attention and adjustments required.
Physical and emotional benefits
In addition to relieving muscle and joint pain, prenatal massage also acts on the nervous system, creating a calming effect that can reduce anxiety and improve sleep quality. It promotes blood and lymphatic circulation, helping to reduce swelling in the legs and improve venous return.
It is also a meaningful time to connect with oneself and the baby in a space filled with gentleness and calm.
Prenatal massage is not a luxury but a true form of support during this intense and precious time. It can be received occasionally or integrated into a regular care routine, depending on your needs.
What to expect during a session
Cindy always begins with a short conversation to learn about your overall health, discomforts, and expectations. The massage is typically performed in a side-lying position, with specially adapted cushions to support the body and ensure maximum comfort. The techniques are gentle, slow, and comforting, always respecting your rhythm and current needs.
Book Your Appointment
Expecting a baby and looking for a prenatal massage in Sainte-Marthe-sur-le-Lac, Saint-Eustache, or a nearby town? Cindy Bérubé welcomes you with care and professionalism for a safe, comforting treatment tailored to this beautiful stage of life.
Book your session online or contact us by email at cindyberubemasso@gmail.comcindyberubemasso@gmail.com or by phone at (514) 917-8849 with any questions.